In a world where stress and emotional challenges are increasingly prevalent, embracing the transformative power of art can be a path to healing. The Catherine Mayer Foundation is dedicated to fostering emotional well-being and mindfulness through innovative artistic approaches that blend creativity with evidence-based practices.
The Vision Behind Our Mission
Founded on the belief that art can lead to profound emotional and mental benefits, we strive to create spaces where individuals can explore their emotions, find peace, and connect with others. We believe in the transformative power of art for emotional healing, creating pathways to mindfulness and well-being.Our journey began with the vision of Catherine Mayer, an artist passionate about how the arts can serve as a gateway to self-discovery and healing.
The L.A.U.G.H.® App: A Gateway to Mindfulness
At the heart of our efforts lies The L.A.U.G.H.® App, a unique tool designed to unlock the emotional benefits of artistic expression. This app, rooted in research from the University of Washington College of Education and Seattle Children’s Hospital Research Institute, offers a multi-sensory experience that promotes emotional healing. Users engage in drawing within an open canvas environment, supported by techniques that align with established social and emotional learning (SEL) metrics.
The app’s impact has been profound, with users reporting enhanced mood, reduced stress, and improved focus. These outcomes are not just anecdotal but are backed by physiological data and qualitative observations, demonstrating the app’s effectiveness in fostering emotional well-being.
Our Commitment to Emotional Wellness
Through our programs and initiatives, we are committed to making a lasting impact on the emotional health of individuals. Our approach is holistic, combining art with mindfulness techniques to address various emotional challenges. We believe that by creating opportunities for artistic expression, we can help individuals break free from the confines of stress and anxiety, and step into a space of emotional freedom and joy.
About The Catherine Mayer Foundation
We are dedicated to helping people heal, find mindfulness, and build a sense of community through art. Our mission is rooted in the belief that art can transform lives, providing a safe space for emotional exploration and growth. For more information, visit our websitewww.thecatherinemayerfoundation.org
Media Contact:
88 Vine Street Seattle, WA 98121
Phone: 206.448.2232
Email Address: info@thecatherinemayerfoundation.org